Services

Book your appointment today to experience the benefits of kinesiology. Jaiden is dedicated to providing personalized plans and ensuring your well-being with comprehensive evaluations and treatments.

Kinesiology or Personal Training

Which Option is Right for You?

Kinesiology

Kinesiology is a rehab focused treatment. Whether you’re seeking acute injury rehabilitation or looking to relieve a chronic issue, kinesiology is for you.

  • 30 minute appointments*

  • Focused on injury rehabilitation and corrective movements

  • Can be a preventative or curative treatment

Personal Training

Personal training is an individualized training program designed to achieve whatever fitness or performance goal you may have. This may include injury rehab or management, athletic performance goals, or general health and fitness goals.

  • 60 minute sessions*

  • Focused on client-selected goals

  • Can incorporate preventative or curative care

*standard appointments - extended sessions available

Personal Training Packages

  • 4 Sessions - Save 10%

    Four training sessions for $67.50 each

    Save $30

    4 × 1 hour sessions

  • 8 Sessions - Save 15%

    Eight training sessions for $63.75 each

    Save $130

    8 × 1 hour sessions

  • 16 Sessions - Save 20%

    Sixteen training sessions for $60 each

    Save $320

    16 × 1 hour sessions

  • 24 Sessions - Save 25%

    Twenty-four training sessions for $56.25 each

    Save $570

    24 × 1 hour sessions

All Services

  • Recovering from an injury or dealing with a chronic pain? This is the session for you. Jaiden will go over your history, assess the way you move, and formulate a treatment plan to improve your mobility and help you start moving without pain.

    60 minutes

  • This session is for anyone with fitness goals. Jaiden will help you establish your goal and develop a program to get you there. With healthy aging and injury prevention as a top priority, Jaiden will help you achieve your goals in the safest and most efficient way possible.

    60 minutes

  • Follow up treatments are available for patients who have already had their initial assessment.

    These sessions are key for continuing your progress and ensuring your are completing your program properly

    30 minutes

  • These sessions are one-on-one guided workouts in the clinic’s private gym. These sessions are useful for reviewing training programs, ensuring correct form and intensity, and increasing the efficiency of your workouts.

    60 minutes

  • Packages are the best value when it comes to personal training. Please call the clinic to inquire about purchasing packages at 778.594.4022

  • These sessions are for clients who are looking for extra time to dedicate to their training sessions.

    See booking site for more details

    60-90 minutes

Book

Contact

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